EMDR
Support for trauma and difficult experiences that still affect how you feel today. Together, we can explore EMDR and other approaches at a pace that respects your needs.
Parts Work
Parts work informed by Internal Family Systems (IFS) offers space to understand yourself with curiosity. Explore protective patterns, inner conflict, and the needs beneath them with greater compassion.
Self-Compassion
Practice meeting yourself with kindness instead of criticism. Together, we can explore self-judgment, make room for difficult feelings, and build a more supportive relationship with yourself.
Nature
Hiking and nature-based sessions offer space to slow down, reflect, and reconnect with yourself. Ask whether outdoor sessions are a good fit for your needs and comfort.
Meet Wendy
Wendy Moyer, LMFT
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EMDRIA Certified EMDR Therapist
IFS / Parts Therapy trained
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I walk alongside women and men on the journey home to themselves.
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Here, there is space to listen to yourself, understand what keeps you stuck, and move toward the life you want.
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​Therapy in North Scottsdale, Arizona.
My Methods
EMDR
Through EMDR therapy, patients are able to reprocess traumatic information until it is no longer psychologically disruptive. EMDR is a physiologically–based therapy that appears to be similar to what occurs naturally in REM (Rapid Eye Movement) sleep and seems to have a direct effect on the way our brain processes and stores information.
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NARM
The NeuroAffective Relational Model™ (NARM) brings the current understanding of self-regulation into clinical practice. This resource-oriented, non-regressive model emphasizes helping clients establish a connection to the parts of self that are organized, coherent and functional.
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Transpersonal Psychology
Going beyond conventional psychology’s continuum of maladaptive to adaptive emotions and behaviors, transpersonal psychotherapy recognizes an expanded view of human wholeness, transformation, and inter-connectedness via the development of higher levels of spiritual consciousness.
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HeartMath™
HeartMath™ is a unique system that combines rigorous research, advanced technologies, and validated techniques in training individuals to reduce stress and enhance their lives using biofeedback software.
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Mindfullness
Mindfulness can also describe a type of meditation practice that cultivates this awareness, a quality all human beings possess.
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According to Mindful.org, “mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.”
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Hiking Therapy
Let the worries slip away while connecting with nature. Nature heals and soothes while utilizing your senses and staying in the present moment.
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IFS
(Parts Work)
IFS (Parts Work): Internal Family Systems (IFS) therapy is a type of psychotherapy that helps people understand and heal their internal “family” of parts. Each part has its own unique role, feelings, and perspectives. The goal is to achieve balance and harmony within the system and to return control to the “Self,” the compassionate, wise core of your being.
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Inner Child Work
Inner Child Work is a gentle and transformative process that invites you to reconnect with the part of yourself that holds the emotions, memories, and experiences from your younger years. This work helps you explore how your past shapes your present—offering a safe space to nurture the parts of you that may feel hurt, overlooked, or misunderstood.
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Hammock Therapy
Experience deep relaxation and reflection while cradled by nature. • Rituals: Incorporate meaningful rituals to mark healing milestones and create sacred space for transformation
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Self-Compassion
Learn to treat yourself with the same kindness, love, and understanding that you would offer to a close friend. This approach focuses on developing self-acceptance and releasing harsh self-criticism.
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Connect with your heart
Come Home to YOU!
Let me support you on your journey to be the person you were meant to be.
Group Therapy
Find connection and support in a safe, welcoming space. Join an all-men or all-women group designed for shared growth, healing, and empowerment. Sessions may include EMDR for collective healing, IFS (Parts Work) for deeper self-understanding, and opportunities to reconnect with your inner child.
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Individual Counseling
A space just for you. Work one-on-one with a therapist to navigate life’s challenges, gain clarity, and build resilience. Personalized support to help you move forward with intention. Therapist Scottsdale AZThe
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Therapy Intensives
Go deeper, faster. These immersive, focused sessions allow you to reprocess past experiences, break through barriers, and gain clarity. A dedicated space for healing and transformation.
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Intensive & Mini-Intensive Sessions
Designed for those who want meaningful change in a shorter timeframe. These sessions provide concentrated support to help you process emotions, shift patterns, and move forward with purpose. Located in Scottsdale, AZ.
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Hiking & Nature Sessions
Step outside, breathe deeply, and find clarity. These sessions integrate movement and mindfulness in nature, helping you process emotions, gain perspective, and feel more grounded. Hiking Therapist Scottsdale AZ
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Trauma-Informed Coaching
Gentle, guided support to help you move beyond what’s holding you back. Whether you're navigating transitions, processing past experiences, or seeking clarity, this approach empowers you to take your next steps with confidence.
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Retreats
Step away from the noise and reconnect with yourself. These immersive experiences combine healing practices, mindfulness, and nature, leaving you feeling restored, inspired, and deeply connected.
